You all must have heard about CBD and the various medicinal and therapeutic benefits it brings with itself. Cannabidiol or CBD can be used effectively to treat many health issues such as pain, anxiety, mood issues, improve sleep and a lot more. CBD no doubt is a very promising cannabinoid and is widely being used by many. But today we will talk about another cannabinoid which has its origination just like CBD and is also very potential cannabinoid especially in treating sleep problems. This cannabinoid is Cannabinol or CBN, which is a relatively unknown cannabinoid but has a positive future. Let us know more about The Sleep-Promoting Benefits Of CBN (Cannabinol)
What is CBN?
Just like CBD, Cannabinol or CBN is also derived from Cannabis plant. This cannabinoid is among the 100 different cannabinoids found in the cannabis plant.
The two most known cannabinoid is CBD and THC and has been studied the most for their medicinal benefits.
But CBN is considered as the first cannabinoid which was discovered by the scientists. All these three cannabinoids have been researched for their medicinal benefits on humans.
Cannabinol is formed via the process of oxidation of THC. When THC or tetrahydrocannabinol degrades over time, it gets converted into CBN. Thus, the degradation of THC results in the formation of CBN.
Working Of CBN In The Body
All the cannabinoids create a wide impact on the human mind and body. These cannabinoids interact with the Endocannabinoid System present our body. The ECS is involved in regulating various bodily functions such as pain, mood, immunity system, appetite, and cognitive functions.
The cannabinoids also affect our hormones and neurotransmitters as well as influence the cell generation in our body.
CBN also interacts with the various receptors present in the Endocannabinoid System in our body. And in turn influences sleep, mood, energy, appetite, pain and more.
Potential Sleep Benefits Of CBN
Initial research has been done on CBN and its various benefits out of which the most important in improving sleep. Let us know more about the potential sleep benefits of CBN:
As a sedative:
CBN is considered the most sedative cannabinoid in the cannabis family. This cannabinoid will not induce any high in you but will make you feel drowsy after its consumption. Research done on mice showed that CBN could be used to prolong sleeping time. Thus, this cannabinoid can be used in promoting sleep and provide a calm state of mind.
As a pain reliever:
Another great property of CBN is its analgesic property. CBN can be very well used to treat pain in the body. It is said that this cannabinoid affects the pain signaling and perception in the body thus helping in relieving from pain.
CBN and REM:
CBN changes the way you sleep and dream. This cannabinoid relaxes your muscles and inhibits the REM that is Rapid Eye Movements which helps in inducing a faster and quicker sleep in you. Thus, CBN shortens your stage five REM cycle, and you will reach deeper and sleep faster.
As Anti-Inflammatory :
CBN just like CBD is said to have anti-inflammatory properties. CBN and other cannabinoids have the power to influence the immune system thus leading to the possibility in the treatment of inflammatory diseases.
As a Bone Healer
A well-known property of CBN is stimulating the healing of fractured bones as well as helping in the production of new bones. Research states that CBN activates the stem cells to help in making the new bone cells.
It can also help in healing fractured bones and reversing bone loss.
Conclusion || Benefits Of CBN
A lot of research is still yet to be done to explore the medical areas in which CBN can offer support. Other than that, this cannabinoid is a very potent one in promoting sleep, treating pain, inflammation and calming our mood. If you are suffering from sleep issues due to work stress or any other reason, then you must try CBN and experience its wide range of benefits.
Please let us know your CBN experiences and suggestions in the comment section below. We would love to read them out!
Interesting Read: CBD For Diabetes